Kundalini Yoga is also known as the yoga of awareness and by combining physical exercises, breathwork, meditation and chanting we focus on our energetic body and emotions during the practice.
By practicing this beautiful ancient technology we work on our energetic body and allow energy and emotions to process so that we can lead a happier and brighter life.
Please bring a yoga mat, a blanket, your journal and water to the class.
Mixed level, suitable for everyone. It does not matter if one sits in a wheelchair or has other physical challenges, the postures can be adjusted to your needs.
The community centre is the blue and orange building on the Luttrellstown school grounds.
☀️Drop in sessions:12 Euro
☀️But also wellbeing bundles are available – buy 3 get one free for 35 euro
Please contact me, Pia, on 087 29 53 159 to reserve your spot or get your ticket here https://sollunaterra-pia.com/book-a-session/ , revolut or cash on the night.
We are looking forward to meeting you!
