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Sound Healing
Vibration and sound affect us already in our mother’s womb. The healing frequencies of sound are known for thousands of years and used for sacred rites and healing.
Using sound for healing is a long standing practice
Sound is one of the most primal of healing techniques and has been practiced for thousands of years by cultures all over the globe. Practices included the use of instruments for rituals such as celebrations, cure mental health, boost morale or chanting to ward of evil spirits.
In the West it had nearly disappeared until the mid of the 1900s and had been “re-discovered” in form of ultrasound. The Australian Aborigines are the first known culture (about 40.000 years) who were using the didgeridoo for all sorts of illnesses, even broken bones.
Also the Egyptians and Babylonians used drums and rattles for their frequencies to accelerate healing. They used vowel sounds to enhance their healing and spiritual practice. There is strong evidence in the architecture of temples and even the burial chambers of the pyramids to improve and deepen the sound healing and ritualistic experience.
We can’t go through the history of sound healing without mentioning Pythagoras (ca. 500BC), who is credited the first person to “use music as medicine”. His primary instruments were the flute and lyre and he was one to create the musical intervals we still use to this day. Chanting was part of his healing practice as it greatly contributed to the overall health.
In the Greco-Roman era healing temples were established and used for “incubation”, where patients underwent a “dream sleep”. The reverberant spaces enhanced the acoustic experience.
Also in Ireland there is a long tradition of using sound for accelerated healing. Here horns in various frequencies were used in a similar fashion to didgeridoos, as well as gongs made out of bronze had their part.
In the West it had nearly disappeared until the mid of the 1900s and had been “re-discovered” in form of ultrasound. The Australian Aborigines are the first known culture (about 40.000 years) who were using the didgeridoo for all sorts of illnesses, even broken bones.
Also the Egyptians and Babylonians used drums and rattles for their frequencies to accelerate healing. They used vowel sounds to enhance their healing and spiritual practice. There is strong evidence in the architecture of temples and even the burial chambers of the pyramids to improve and deepen the sound healing and ritualistic experience.
We can’t go through the history of sound healing without mentioning Pythagoras (ca. 500BC), who is credited the first person to “use music as medicine”. His primary instruments were the flute and lyre and he was one to create the musical intervals we still use to this day. Chanting was part of his healing practice as it greatly contributed to the overall health.
In the Greco-Roman era healing temples were established and used for “incubation”, where patients underwent a “dream sleep”. The reverberant spaces enhanced the acoustic experience.
Also in Ireland there is a long tradition of using sound for accelerated healing. Here horns in various frequencies were used in a similar fashion to didgeridoos, as well as gongs made out of bronze had their part.
Sound healing recalibrates every cell.
Resonance is a key factor in sound healing as the frequency of the vibration stimulates our organs. All cells emit sounds as part of the metabolic process and this way they communicate with each other and their environment. The frequency of the cells may have been disturbed due to disruptive patterns caused by traumas, pathogens, toxic substance or even exposure to noise pollution. Sound healing nourishes the cells and supports them in resuming a normal function and replication.
By using different instruments such as singing bowls, bells, tuning forks, chimes and drums we give our body a deep tissue massage let our body detox what is no longer needed. The vibration stimulates healing not only on the visceral level, but also on a mental and spiritual level, making us feel uplifted and relaxed.We release old energy patterns which enables us to start fresh. The voice is a powerful vibrational instrument that supports your physical and emotional health and well-being.
It’s been shown to be more effective than prescription drugs in reducing anxiety levels before surgery.
By using different instruments such as singing bowls, bells, tuning forks, chimes and drums we give our body a deep tissue massage let our body detox what is no longer needed. The vibration stimulates healing not only on the visceral level, but also on a mental and spiritual level, making us feel uplifted and relaxed.We release old energy patterns which enables us to start fresh. The voice is a powerful vibrational instrument that supports your physical and emotional health and well-being.
It’s been shown to be more effective than prescription drugs in reducing anxiety levels before surgery.
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Benefits of Sound Healing
Sound healing has been found to be effective for a variety of conditions and has been shown to offer many health benefits, including:
- promotes relaxation
- lowers stress, anger, fatigue
- activates the body´s natural healing processes
- relieves anxiety disorders and depression
- lowers blood pressure
- boosts immune function
- improving the health of premature babies
- decreases risk for heart disease and stroke
- improves sleep
- eases pain management
- supports along cancer treatments
- stimulates memory function
- relieves muscle, nerve and bone pain